Saturday, June 10, 2006

Acne Control The Natural Way!

Acne Control The Natural Way!




Want to get rid of those spots on your face?

How about looking for acne control to avoid the sudden
appearance of acne in your skin?

What is acne?

Acne is a skin disorder caused by the hormonal action on the
oil glands of the skin or the sebaceous glands. The excretion of oils from
these glands can lead to congested skin pores. The face, neck,
chest, back and shoulders are where the glands are mainly found, hence acne
usually presents at these locations.

There are many factors that can generate acne.

Genes. Genetics can't be changed but other factors like our daily routine
and the way we take care of our skin can be improved. This acne
control tips may help you control the spots.
1. Include Fruits and Vegetables in your daily Diet. A healthy diet consists of
at least four to five servings of fruits and vegetables.
Acne control will be a lot easier if you start including this in your daily diet.

2. Rose water can be used as a facial cleanser. Dipped in a cotton, clean your
face using this everyday for at least two to three times each day.

3. Don't wait for your pimples to form. If you see one on your face, treat it.
Acne control is best done early. Pat some ice on the affected area if it is swollen.

4. Acne control is easier when accompanied with multivitamins. Start taking
vitamins that contains zinc supplement. Zinc helps in making your skin stronger and acne resistant. Consult your Doctor first.

5. Cucumber can help in acne control. Blend it with some water to form a mask.
Put it on the affected area and leave it for about half an hour before rinsing it off. This is a
good and affordable acne control remedy that can also refresh your skin.

6. Use only mild soaps and avoid soaps that contains petroleum based
products and animal based ingredients. These may cause your skin to
get dry and irritated.

7. Using alcohol free facial cleansers. Alcohol tends to dry your skin more.

8. Makeup also prompt the occurrence of acne. Choose your makeup
wisely. Most of the makeup available contains petroleum based. An all
natural makeup helps acne control.

9. My Doctor tells me to drink lots of water. It flushes out the body.


Philip Jubb

http://www.oldagepensioners.com/dware/
http://www.philipjubb.com/ip/

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